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    <loc>https://www.lonestarmountaineering.com/blog</loc>
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  <url>
    <loc>https://www.lonestarmountaineering.com/blog/so-i-want-to-start-climbing</loc>
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    <lastmod>2024-05-06</lastmod>
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      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/9ba392ae-4981-41d6-aede-be52a5902575/spi%2Bcourse%2B5.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 2) Intro to Anchor Building</image:title>
      <image:caption>After you have your basic knowledge and foundational skills, it is imperative to learn how to build strong and secure anchors. Building anchors correctly and safely will take your climbing to the next level and will give you the confidence to start to take your friends and family climbing with you! We will learn how to evaluate anchor strength, use both natural and artificial anchors, add on some commonly used knots, and have the opportunity to experiment with a variety of anchors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/df663b2f-64f3-4fc0-90c6-88f944c37780/atomic+knee+drop.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 4) Intro to Trad Climbing</image:title>
      <image:caption>Trad, or traditional climbing, is the art of placing your own protection as you move up the wall, without the use of bolts. Trad climbing is a must for those interested in going into the mountains, climbing big walls, or just wanting to expand into a new genre of climbing! In this course you will learn how to place and evaluate gear, lead belaying techniques, building anchors with trad gear, rope management, and basic rappelling techniques. Though leading is not guaranteed, you will have the opportunity to practice placing gear in a safe environment. If you and your instructor are comfortable by the end of the day, you may have the chance to take the sharp end for yourself!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/e05ee8df-7464-4532-a8be-afb96bbe0408/mineral+wells+tr+2.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 1a) Intro to Rock Climbing</image:title>
      <image:caption>Whether you have climbed a bit or never climbed before, this is the place to start! In this course, you will be introduced to basic climbing skills and have a chance to put them into practice. We will learn proper belaying technique, essential knots, climbing techniques, climbing etiquette, necessary gear, and recognizing and mitigating climbing hazards.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/1712951681691-DG60927OKOVAHO3MCBT6/rrg.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 1b) Gym to Crag Transition</image:title>
      <image:caption>If you have started climbing in a gym, this is the course for you to get going in your outside climbing! Gyms are a wonderful place to meet people, gain strength, and learn techniques. In this course, we will take that experience and learn how to transfer that to real rock. We will learn about climbing hazards and risk management, using bolts to build safe anchors, rope management, climbing etiquette, and more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/a3142405-f935-4a55-b8d2-4cbc966835e2/eryn+square+ledge+2.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 3) 1 Day Rock Climbing</image:title>
      <image:caption>Phew, you have learned a lot of skills! Now let’s put those skills to use with a day of climbing. Our one-day adventures are tailored to your goals. You will be able to put your skills that you have acquired thus far into practice under the supervision of a certified instructor. We can also choose objectives and routes in alignment with your goals and you can gain experience following traditional routes, cleaning sport routes, and rappelling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/8394e374-73fc-4f62-bc4a-37058f5e1429/ethan+austen+cathedral.jpg</image:loc>
      <image:title>Blog - So I Want to Start Climbing, but Where Do I Begin? - 5) 1 Day or 2 Day Rock Climbing</image:title>
      <image:caption>If you have made it this far, congratulations! You have learned incredibly valuable skills to take you to new heights (literally)! After taking our Intro to Trad Course, it is an awesome time to get out on another climbing outing to practice what we learned. We recommend either a one- or two-day adventure to dial in your trad climbing technique and to start leading some routes on your own. Whichever you choose, you will be an active part of the planning process so you can see what goes into planning a climbing trip and practice selecting routes.</image:caption>
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    <loc>https://www.lonestarmountaineering.com/blog/whats-in-my-pack</loc>
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    <lastmod>2024-05-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/f828e620-292e-4560-98ee-58d0995438f4/71QGwxNh4sL._AC_SX679_.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - UIAA Approved Rock Climbing Harness</image:title>
      <image:caption>Your harness is one of your key safety items. You tie into it, belay off of it, rack your gear on it, and wear it all day. Harnesses and fit are very personal, but choose something with adjustable leg loops, comfortable padding, and AT LEAST 4 gear loops. I like harnesses with 4 full sized gear loops as well as space for ice clippers so I can use the same harness for ice climbing. We all love versatility, right?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/d6e0ca46-56d9-4df1-9b6b-d58b54f2667b/kits.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - First Aid Kit</image:title>
      <image:caption>I like to carry two first aid kits. One is a small “patch up” kit that I keep in the top of my back. This has small bandaids, climbing tape, a blister kit, Advil, and Benadryl in it. In the bottom of my pack is my “trauma” kit, that I hope doesn’t have to be busted out. In that kit are shears, heavy pads, more tape, large bandages, roller gauze, CPR mask, epinephrine, and a SAM splint. These are just some of the items that I carry and adjust as needed, so make your first aid kit your own! Pro tip: if you are regularly recreating outdoors, seriously consider getting some wilderness first aid training! A Wilderness First Aid is invaluable knowledge to have to be a responsible outdoors recreator!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/9e3b12e8-02d3-4677-818a-d9c56246fdb7/R.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Static Rigging Rope</image:title>
      <image:caption>A static rope is an essential SPI tool, but should be considered for recreational top rope outings as well! A good 100’ static rope can easily replace old-school 1/2“ webbing and is invaluable at places like Mineral Wells State Park with widely spaced anchoring options!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/134fcbc4-0a1f-4d7d-9093-4dfe2ab83f2b/R.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Friction Hitch Material</image:title>
      <image:caption>Friction hitches are important for rappeling third hands, ascending a rope, building a hauling system, or backing yourself up as your guest lowers you down. You can make your own friction loops with cordalette and prusik knots, but I am a big fan of the hollowblock. It is much smoother, has better surface area which gives better friction, and is just simpler!</image:caption>
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      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Guest Care Kit</image:title>
      <image:caption>In addition to my first aid kits, I carry another small bag in the top of my pack that is a care kit for my guests. These are simple things to make life easier! Inside are more athletic tape, sunscreen, bug spray, lip balm, a trash bag, toilet paper, and feminine hygiene products.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/215a68c8-cfb1-4467-a160-1a47b7d1ac3b/main-image.png</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Dynamic Climbing Rope</image:title>
      <image:caption>In climbing, the rope is your lifeline. It connects you to your partner and the anchor. A dynamic climbing rope is an essential when climbing. The dynamic material allows for the rope to stretch when you fall allowing the shock to be absorbed by the rope rather than your spine! When looking for a dynamic rope, find something that is 9.5 mm or bigger in diameter and at least 60 meters long. For top-roping and single pitch climbing, larger diameter ropes will last longer! 60 meters is the standard pitch length; however, there are some 70 meter routes out there, so check the guidebook before you head up something that looks a bit tall!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/754cdc33-3e3a-442c-9eea-22e85caf4def/SPI+full+kit.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/3ce59a87-5a66-4cd4-bbc5-46f99c28e8b6/shoes.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Footwear</image:title>
      <image:caption>On an SPI day, I will bring two pairs of shoes, my approach shoes and my climbing shoes. I know Chacos are wonderfully comfortable for wearing around, but they might not be the best for scrambling and being sure-footed near the cliff edge. I love my La Sportiva TX2 Evos as my approach shoes. They are comfortable, breathable, durable, and climb surprisingly well! For my climbing shoes, I wear the La Sportiva TC Pros. They are wonderful trad climbing shoes! As an SPI, you don’t need very aggressive shoes, its more important that they are stiff, comfortable, and sized correctly!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/f2251705-5383-4bbd-b464-8fdadff474bb/61YmKDp674L._AC_SX679_.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Rock Climbing Helmet</image:title>
      <image:caption>Foam or plastic, to be or not to be? That’s the real question. When thinking plastic helmets, think durability. Those things can take a beating and I know folks who have plastic helmets for years; however, they are heavy and hot. All guides I know wear a foam helmet nowadays. Though not as durable as plastic, they are much lighter and much more breathable (a huge plus on those steamy Texas days)! Toss on a flat brim cap underneath and folks will be asking you for beta next! Pro tip: climbing helmets should be retired after 10 years regardless of use!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/924dd3f4-ace4-45e5-8e46-820bb103d3f6/51%2BJQQ8oLYL._AC_SL1200_.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - 45-65 Liter Pack</image:title>
      <image:caption>Taking a sturdy pack with a hip belt that is plenty big enough is one of the keys to being able to carry the necessary equipment for climbing and also being able to do it in style! Looking for something in the 45-65 liter range is perfect for a day of single-pitch rock climbing. I started using the haul bag style and it makes it super easy to stuff in your gear for the day and not have it hanging off the sides. Pro tip: put as much as you can inside your pack, not only does it make you look more pro, but it is also safer because you are more balanced and won’t snag on things as you approach!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/10a6cc94-dac9-4ed2-b115-b61f17778141/Anchor+Materials.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Carabiners</image:title>
      <image:caption>As an SPI, you need A LOT of carabiners. If you think you have enough in your pack, toss in a few more just to be on the safe side. Typically, I bring 10 locking carabiners. 5-6 of those are large HMS style carabiners used for anchor master points and belaying, I am a fan of these DMM carabiners. 3-4 of those are D-shaped carabiners for anchor building, I like these Black Diamond ones. Lastly, I like having some old school oval carabiners, they make great master points! For various non-locking carabiners, I will just cannibalize my alpine draws and not count those in my daily carabiner count.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/c59d02e3-e3f3-4bf9-bd5c-c245c2f4125b/SPI+rack.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Traditional Climbing Rack</image:title>
      <image:caption>The trad rack, everybody has their thoughts on what you should carry on yours. In reality, the best trad rack has a couple components: 1) you are familiar with the gear on it and are comfortable placing and evaluating it and 2) it makes sense for the terrain you are climbing in. If you are not familiar with tri-cams, you probably shouldn’t toss them on your rack. If the area you are climbing takes mainly small gear, you probably don’t need to pack in the #4 and #5 camalot. For a more in-depth look at what is in my rack, visit my other blog post here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/7aeaa16e-0377-486d-b7b0-934300c27156/belay+devices.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Belay Devices</image:title>
      <image:caption>A variety of belay devices is important to have for an SPI. I will have two automatic breaking devices (aka ABDs), a Petzl Gri Gri (that I keep on myself at all times) and an ATC Pilot (for my guest if they are lead belaying me). Lead climbing is the riskiest part of the day for the instructor and having my guest belay me with an ABD just gives me the warm and fuzzies! I will also have a few tubular style devices such as the Petzl Reverso for normal top rope belaying and rappelling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/657c7579c9d954533a6c8076/fe53e17f-08b3-4e4d-9f7a-aeb19584d908/Anchor+Materials.jpg</image:loc>
      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Anchor Material</image:title>
      <image:caption>In addition to the static rope, it is important to have a variety of materials to build anchors with. You might not know what the anchor opportunities are at the climbing site, so you need options. I bring 2 cordalettes that are 7-8mm in diameter and 18-20 feet long. I also bring 2 double-length runners (1 nylon and 1 dyneema) and 1 triple-length runner for equalizing gear placements, slinging horns, and rescue applications. I always bring a nylon runner because they are best for friction hitches! Pro tip: If I am leading and know there are bolts at the top of the pitch, I will pre-tie a cordalette into a quad, clip the carabiners for the bolts and for the master point to it, and carry that with me as I climb!</image:caption>
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      <image:title>Blog - What’s In My Single Pitch Climbing Instructor Pack? - Clothing and Layers</image:title>
      <image:caption>Layering systems are so climate dependent and differ all the time. The important thing is to know what works for you and to do that, you just have to experiment! The general rule of thumb is that “cotton kills” due to its knack of absorbing moisture. Its probably a good idea to swap your jeans for some wicking pants and t-shirt for something more breathable! Personally on a day of climbing in the spring in Texas, I’ll wear long pants, I don’t like climbing in shorts; a wicking sun hoody; a vest, like the Patagonia Nano Air, for the chilly morning; a wind layer, like the Patagonia Houdini; and a five panel hat that fits nicely under my helmet. Throw on a pair of sunglasses and you’re set! Stay tuned for another blog post that goes more in depth about layering systems!</image:caption>
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    <lastmod>2024-04-11</lastmod>
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    <lastmod>2024-04-24</lastmod>
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